The whole time we were there I simply watched as my wife Lisa walk along the shore and dug up seashells. I didn’t have much of an agenda going on other than to snap a few pics and enjoy the scenery. Our time there was nice I really enjoyed the quiet and the total lack of tourist. My goal was to just to tune out for a few days. And while I may have spent too much money on the hotel and overpriced food, it was nice not to worry about everyday shit for a while.
Well, that’s about it. I’m still in chill mood despite my digestive overflow. I guess the moral of this tale is that every so often you just got to shut your brain down. That the worry, confusion, and the “what if’s” of life can really drag you down. At the moment I’m doing alright, I got a few errands to run later. I’m hoping to maybe go out to the park and chill. Listen I totally understand how this world demands so much of us. Remember in a consumer driven society it’s your attention and desire that grease the wheels. Mindfulness teaches us life is more than work and consumption. It’s also about breathing and listening and having an attitude of appreciation. So don’t be embarrassed if you’re not inspired or motivated. It just maybe your soul sending you a message.