Listen, we all have appetites that are not good for us. Some we proudly admit to and some we would rather not. Life is about finding that happy balance, somewhere between contentment and let’s not go that far. I suppose recently I’ve been heading towards the “let’s not go that far” side. I mean I meditate as much as I can, but the heat and illness have keep me away from my temple. So I’m left listening to the shit coming out of my own head.
The thing is, we all hit bumps in the road. The first step is to recognize what those bumps are. The next thing is to offer ourselves a little forgiveness. But that still doesn’t make you unaccountable for your sins. Listen right now I realize I was stupid gorging down whole bag of boiled beauties. But no one put a gun to my head and forced me to eat them. Understand we all have our faults, learn to forgive yourself, but hold yourself accountable and do better.